Our team is here to answer all your questions. Contact us today to see how we can help you get your life back.
When pain starts affecting your work, sleep, family time, or daily routine, you need more than a quick adjustment. At Kitsap Spine & Wellness in Silverdale, WA, we use a multi-service approach to help people recover from pain, injury, and movement problems with care that is thorough, practical, and built around long-term results.
Our office combines chiropractic care, spinal decompression, laser therapy, Trigenics, exercise therapy, and injury rehabilitation to help address the source of your pain, not just the symptoms. Whether you are dealing with back pain, neck pain, sciatica, a disc injury, auto accident pain, sports injuries, or chronic joint problems, our goal is simple: help you get back to living your normal life.
Call Kitsap Spine & Wellness today to schedule an appointment in Silverdale, WA.
Call Us At (360) 698-4411Many chiropractic offices rely on one primary treatment method. At Kitsap Spine & Wellness, we take a broader approach. Since every patient’s body, injury, and recovery process is different, we use multiple tools and therapies to help support healing, improve function, and restore movement.
Our care may include hands-on chiropractic adjustments, non-surgical spinal decompression, laser therapy, guided exercise therapy, Trigenics, and customized rehabilitation strategies. This gives us more ways to help people who have not improved with one-size-fits-all care.
Patients often tell us they appreciate the process. They feel heard, supported, and guided through a clear plan instead of being rushed through a visit. We want you to understand what is happening, why it is happening, and what steps can help you move from pain and limitation toward strength, confidence, and better function.
Monday
8:30am - 6:00pm
Tuesday
1:00pm - 6:00pm
Wednesday
8:30am - 6:00pm
Thursday
1:00pm - 6:00pm
Friday
8:30am - 6:00pm
Saturday & Sunday
Closed
Kitsap Spine & Wellness is led by chiropractor Dr. Mark Goodman, with decades of experience in patient care. After graduating in 1992 and beginning practice in 1993, our provider has spent years helping patients with spine, joint, nerve, muscle, and injury-related conditions.
Our specialty is rehabilitation. That means we are not only focused on short-term pain relief. We also want to help your body move better, become stronger, and build the habits and tools needed to support long-term function.
For many patients, pain has taken away the ability to enjoy normal daily life. It may be hard to work, exercise, drive, sleep, lift, walk, or keep up with family responsibilities. Our job is to help you understand the problem, follow a clear process, and work toward getting your life back.
Pain can show up in many different ways. Some patients come to us after a car accident. Others have pain that developed slowly from work, posture, activity, aging, or an old injury that never fully healed.
At Kitsap Spine & Wellness, we help patients in Silverdale and nearby Kitsap County communities with conditions such as:
Because many conditions have more than one contributing factor, we look at how your spine, joints, muscles, nerves, and movement patterns are working together. From there, we can recommend a care plan that fits your needs.
Patients choose our office because we take the time to understand the full picture. Pain is often more than one tight muscle or stiff joint, so we use a systems-based approach that may include chiropractic care, decompression, laser therapy, Trigenics, and exercise therapy.
Instead of relying on one technique, we build care around your body, your goals, and how you respond. Patients often refer friends and family because they value our thorough process, supportive environment, and focus on real-life results, whether that means moving with less pain, sleeping better, returning to work, playing with their kids, or getting back to the activities they love.
Kitsap Spine & Wellness is located in Silverdale, WA and serves patients throughout the surrounding Kitsap County area. Many patients visit us for chiropractic care, spinal decompression, laser therapy, injury rehab, and pain relief because they want a more complete approach to recovery.
Whether you live in Silverdale, Seabeck, Bremerton, Port Orchard, Poulsbo, Bangor Base, Kingston, Keyport, or another nearby community, our office is here to help you move better and get back to normal life.
Chiropractic care is highly effective for a wide range of conditions, including tension headaches, migraines, carpal tunnel syndrome, TMJ dysfunction, and repetitive strain injuries. By restoring proper alignment and nervous system function, we address the root cause of pain throughout the entire body, not just the spine.
Every patient’s recovery timeline is different, depending on the severity and duration of the condition. We typically see patients experience initial relief within a few visits, but we prioritize a sustainable, long-term plan that stabilizes the affected area to ensure the pain doesn’t simply return after treatment.
It is common to experience mild soreness, similar to how your muscles feel after a light workout, as your body adjusts to its proper alignment and muscles begin to relax. This discomfort is usually temporary and a normal part of the healing process as your musculoskeletal system stabilizes.
Pain medication often masks symptoms by dulling your nerves, whereas chiropractic care targets the underlying cause of the pain, such as joint restriction, muscle tension, or nerve interference. We aim to help your body heal naturally so you can reduce your reliance on medication.
Chiropractic care is a staple for many athletes because it improves joint mobility, reduces muscle imbalance, and enhances range of motion. By keeping the musculoskeletal system balanced, we help you recover from acute injuries faster and prevent the small, nagging pains that keep you from performing at your peak.
In most cases, you do not need a referral. You can schedule an appointment directly with us to discuss your symptoms, undergo a thorough examination, and determine if our chiropractic approach is the right solution for your specific health needs.
The first step is understanding what is causing your pain and how it is affecting your movement. During your initial visit, we will review your symptoms, health history, injury history, daily activities, and goals. We will also evaluate how your body is functioning so we can recommend the right next step.
You do not have to wait until pain becomes unbearable. The sooner we understand the problem, the sooner we can help you work toward relief, recovery, and better function.
Schedule an appointment with Kitsap Spine & Wellness in Silverdale, WA today.
Call Us At (360) 698-4411 Schedule An Appointment
